Individual Support
Work individually with me to explore your inner life, especially as guided by the amazing vehicle that is your body. We pick up where you are in your life and deepen from there. Are you in transition? Struggling with a crisis? Looking for integration of significant changes in your life? Building a new relationship with the “outer world” that you’re having trouble connecting with? Personal work can be established as a long-term practice, or for shorter engagements to develop a particular skill or life strategies.
Life proceeds breath by breath.
Deep, full and easy, shallow
or uneven, breathing is the key to
cultivating peace.
Breath by breath, choose to
stay present. It isn’t success
you are seeking, but surrender
to the flow of energy.
It’s not control that matters,
but letting go, allowing life
exactly as it is this moment
to touch and change and
breathe through you.
- Breath By Breath, Danna Faulds
Processing Groups
We all need each other to be fully part of this life. Regardless of the particulars of your life struggles, when you join a group of people in a safe, trusting place of vulnerability, you’ll dive deep, and surface with greater clarity, self-forgiveness, and love. Learning in groups offers the ultimate deepening to bring the skills and awareness we develop in our personal work to the challenges of our outer lives. We can work with any number of issues, not limited to conflict, leadership, cultural issues, spiritual practice, etc..
Group structures can take any number of configurations, in-person, and on-line: weekly or monthly meetings, half- or all-day intensives, and retreats. I’m happy to work with an existing group or pull together a new configuration.